Heavenly Bodies

A new chair aerobics class has started on Thursday mornings, from 8:15 – 9:00 am in the MOC.  This class will work on condition, flexibility and strength and is geared to those over 50.  The format is easy and fun.  Wear comfortable clothes and shoes and bring a water bottle.  Contact Judy Bonnet at 563-212-0305 for questions about the class.